News

Matt Steffanina on MSN9d
HOW LOW - Ludacris Dance Choreography | Matt Steffanina ft King Jayy
So happy to be back teaching regularly!!! My next class is Tuesday in LA!! Follow my IG @MattSteffanina for updates or take ...
Hosted on MSN3mon
Boost Your Energy with These 10 Fun, Low-Impact Dance Workouts - MSN
Whether you want to de-stress, get in some cardio or just have fun, these low-impact dance exercises are perfect for you. Low-Impact Dance Exercises Afrobeats-Inspired Dance Workouts.
WebMD7mon
Dancing for Exercise: Ballroom, Hip Hop, Latin, and More
How It Works. Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination ...