Belize exists as a tropical realm which showcases untarnished coastlines with its dense rainforest regions and its wide selection of natural habitats Belize offers a perfect vacation setting that acco ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Many foods are high in calories, but fat contains the most calories per gram. Some high calorie options, such as avocado, nuts, and seeds, are also dense in nutrients. There are many reasons ...

GALVESTON, Texas — Planning on taking a cruise to Belize anytime soon? The U.S. State Department is urging Americans to exercise increased caution. The State Department issued a Level 2 travel ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...