Even though it’s vacation time and children’s concentration isn’t in high demand, it’s still a good idea to start paying attention to what they eat—regardless of the school schedule.

One study found that people who spend a lifetime average of six hours per day watching TV can expect to live 4.8 years less than people who watch no TV. On average, every single hour of TV viewed ...

The 5 superfoods those over 50 need to eat to boost healthy ageing - Leading dieticians reveal the key foods will promote healthy ageing in adults ...