QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a ...

If you are fortunate enough to be 50 or older, you are in luck, because activities are on tap at Plainview Adult Activity Center. Activities can become very addictive, very quickly. If you are hunting ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease ...

Here's a look at how older adults can stay motivated for regular exercise as well as some guidelines on why physical activity ... and it should be fun. If someone finds the activity that they ...

it’s not too late to take advantage of some wonderful camps in our region that still have spots available and offer lots of physical activity to keep your kids moving and having fun this summer.

“On the last day of sailing, one of my friends got hit with the boom,” which is a metal pole that holds the sail down, ...

Rehabilitating balance can require endless repetitive exercises, but new University of Queensland research could unlock the ...

Besides being fun, imaginative play lets kids experiment ... Remembering rules also gives those memory muscles a workout. Physical games help sharpen the brain’s motor coordination.

A towering vertical drop slide stands ready for thrill-seekers at Sports Monster in Goyang, South Korea. (Trevares ...

Five minutes of exercise doesn’t sound like a lot, but according to new research, if you choose the right kind of exercise, you can boost your brain health, especially in adults over 60.

The golden years are meant for enjoying life, pursuing passions, and staying active. However, as we age, physical limitations ...

Morning showers didn’t dampen the mood at Kirby Park Saturday for the Rainbow Alliance’s inaugural “Field Gay” event. “This ...