My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

Hydration is essential for kids, promoting health and well-being. However, getting them to drink enough water can be ...

The younger generation, Gen Z, brings a fresh perspective that contrasts with the older boomers. From their unique style ...

Ready or not, here it is — the new year. This week, many of us will make promises to ourselves in the form of New Year’s ...

By now, you’ve likely digested a plethora of messages from influencers and publications telling you what to do differently in ...

Then, choose a method to track your habits. You can go old-school like me and print out an Excel spreadsheet ... Now, I focus on bodyweight movements that are fun and dynamic -- pull-ups ...

Many rescue pets have been in some challenging situations, with shouting, abuse, and anger. Always keep a calm and quiet mood ...

In late-1992, not long after Jane’s Addiction broke up, Jane’s bassist Eric Avery and guitarist Dave Navarro formed the ...

Are you still looking for a holiday gift for the journalist in your life, or perhaps just doing a little shopping for yourself? We’ve got a bunch of ideas for you, whether youre ...

Feel like you're muddling through life? You may be languishing - not depressed, but not thriving either. Here's how to find ...

The timing of Basket’s launch, at the height of the global pandemic, was fortuitous. E-commerce was experiencing an ...