Across the state of Iowa, approximately 2% of planted corn acres are beginning to silk, and 13% of soybean acres are blooming ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

LOS ANGELES, CA / June 17, 2025 – LEXINGTON BAKES (LXB) announced today that not one, but two of its signature treats— Maple ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

Texas softball is waiting to learn who it will play next at the College Softball World Series. The Longhorns (52-11) opened the tournament with a 3-0 win against Florida, thanks to first baseman ...

Not all TikTok trends are created equal—but we finally have one that’s both doctor-approved and easy to make at home: chia seed water. In recent years, the tiny seeds have evolved well beyond ...

Black sesame seeds are not just a trendy garnish growing more popular on desserts, spreads, salads and dressings - they also pack a powerful health punch. Just half a teaspoon of these charcoal ...

Florida State's NCAA Baseball Tournament Super Regional is set as the Seminoles will travel cross-country to face Oregon State. The ninth-seeded Seminoles (41-14) will face the eighth-seeded and ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...