When it comes to ultra running, you might be wondering: how long should my long runs be? We answer that and more for your ...

Jewett said she’s committing to the Ironman Pro Series in 2025 after a busy season last year mixing it up with the PTO T100 ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Rouvy recently acquired FulGaz, which had been Ironman’s official virtual riding app. The acquisition formed a new ...

With over 194,000 subscribers to his YouTube channel, Lionel Sanders' latest offering details his approach to training for the 2025 season.

It may not be uncommon for children to follow in their parents’ footsteps to become doctors but sharing the same passion for ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...

British superstar looks back on a remarkable 2024 and tells us why she's focussed on the IRONMAN Pro Series this season.

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on ...