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The 12-Week Triathlon Training Plan That’ll Get You Race-Ready Fast
Thinking about doing a triathlon? Here, we outline a simple triathlon training plan that will have you race-ready and fitter ...
A former NFL champion shares his daily routine to stay fit at 37 — with open water swimming and 200 grams of protein a day
Three-time Super Bowl winner James Develin retired from the NFL in 2020. At 37, swim challenges and a high-protein diet keep ...