Eat a variety of foods. While there isn’t a list of detox foods that will be the magic cure, there are one-off studies showing certain foods can have a detox benefit, explains Cindy Geyer, M.D ...

The monsoon season weakens digestion and raises the risk of toxin build-up. Ayurveda recommends a light, warm, and ...

In today's era, most people are eating junk foods frequently. Due to wrong eating habits, dirt gets accumulated in the liver of people, which is very important to detox. Accumulation of toxins in the ...

Some foods help the body better absorb nutrients. Clean eating also reduces the amount of toxins ingested. Some foods and supplements help with cleansing the body too.

And there are a handful of foods—delicious ones—with impressive detoxifying and slimming properties, including tea, which I made the cornerstone of The 7-Day Flat-Belly Tea Cleanse, on which ...

Come monsoon, and the cravings for deep-fried pakodas, chai, and parathas get intense. While we love enjoying these dishes, ...

Feeling a little fall sluggishness that a little fall detox could help with? Well, before you go speed-dialing a 3-day cleanse, you might want to consider opening your fridge first. The ...

Want to detox? Exercise, eat healthy foods, and sleep well. by Andrew Aronsohn, Md, University of Chicago Medical Center ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.