Cold smoothies shock your digestive system, slow enzyme activity, and reduce nutrient absorption. Why food temperature ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Kristen Wood June 27 marks National Pineapple Day, the perfect time to celebrate the refreshing, tangy and versatile ...

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...

Metro’s specialist food writer, Courtney Pochin, gave the new Punishment Juice a try and it’s fair to say, she wasn’t a fan.

The super food cafe franchise sells poke bowls, smoothies, wellness shots and more. (Courtesy Kale Me Crazy) Superfood cafe ...

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Getting enough protein doesn't have to be hard or boring. Here are simple everyday foods that give you 20 grams of protein in ...

Are you searching for the best mixer grinder in the bullet structure for instant and hassle free smoothie making? Then ...

Smoothies are a quick and easy way to pack your immune system with essential nutrients. They are quick to whip up and can be ...

Smoothie King Franchises, Inc., the original U.S. smoothie franchise, is a privately held, Dallas-based company with over ...