Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time consuming, confusing and ...

It often happens that after a heavy meal, we struggle with bloating or heaviness. It also results in indigestion and acidity.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Lots of people blend the frozen berries into smoothies. “We use it for our smoothies! Can never have enough!” one commented. ...

For a slightly different frozen treat, grab a pint of the Sundae Shoppe Dreamsicle Delight Ice Cream, which is currently ...

The UK is bracing for another hot spell with temperatures likely to reach up to 30C by Thursday, July 7.To protect yourself ...

Fancy smoothies have become an Instagram status symbol, but they come with a hefty price tag and some big health promises ...

The Princess of Wales is said to enjoy a daily smoothie with the superfood, which a nutritionist claims can help with ...

You already know you need to keep hydrated, but eating the right foods can really help snuff out that sniffle, and other ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...