Looks like some ultra-processed foods could not only help save the planet — they could also help you trim your waistline.

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

The importance of having a healthy breakfast cannot be unstated. The first thing you eat in the morning determines your mood ...

Discover the top veggies that can help keep diabetes in check! 🌿 Eating the right foods can make a big difference in your ...

According to Ramdev, jamun is especially helpful for people who have diabetes. He says that no matter how much jamun you eat, ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods ...

Dates contain fiber and sorbitol, which help relieve constipation. Learn why they help with digestion and how to incorporate ...

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

Five types of ultra-processed foods have proven health benefits rather than the well-known health risks of this food group ...

Blackberries are high in vitamin C and fiber, and have been liked to improved heart health and lowered diabetes risk, ...