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Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...
While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...
Prediabetes and type 2 diabetes are on the rise globally, especially in young adults. Prediabetes is a condition where your ...
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Persimmons can be a healthy addition to a diabetes-friendly diet when consumed in moderation. Their moderate glycemic index, ...