Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Kidney stones may be tiny, but the pain is definitely not. If you've ever dealt with one, you know it feels like a personal ...

Ginger’s powerful antioxidant compounds fight inflammation and may even aid in managing certain inflammatory conditions.

Creamy and delicious, these mango ragi popsicles will tantalise your taste buds (without compromising your health) and take ...

But with growing concerns about blood sugar, weight gain, and overall health, many are beginning to ask: Is rice actually ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.

Dr Zahra Ali looks at whether continuous glucose monitoring is worth it for non-diabetics in her monthly column.

Marlene Schwartz: Most schools were eligible for Local Food for Schools, a $660 million program, which has now been cut. The ...

Broccoli contains fiber and a nutrient called sulforaphane, which may help keep your blood sugar levels stable.Growing up, ...

Dr Carol Sargent, scientist, dementia advocate and founder of Sargent Group Consulting, is sharing her personal experience of reversing type 2 diabetes this Diabetes Awareness Week to raise awareness ...

The Texas Legislature deserves credit for stepping up and saying enough is enough. The passage of Senate Bill 379 prohibits ...

When it comes to food specifically targeted and marketed at the ageing consumer, the demographic is left out in the cold.