Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade.

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

Artificial sweeteners like aspartame, sucralose, and saccharin provide intense sweetness with little to no calories. This can ...

The top health challenges for men in India include heart disease, diabetes, and cancer – largely influenced by lifestyle, environmental, and genetic factors.

How diabetes affects your body Though Type 1 and Type 2 diabetes are slightly different, they both affect the human body's ...

Valter Longo has studied longevity since 1989. Here’s what he does every day to increase his chances of living a long life.

Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning ...

“Green tea is a great drink to incorporate into your diet regularly for your health,” says Jill Weisenberger, R.D.N., a ...

Vitamin C can help with allergies because it’s a natural antihistamine that reduces the amount of histamine your body ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...

You can’t always trust TikTok when it comes to nutrition advice. But there’s a new buzzy wellness trend that actually makes ...