If you're someone who loves to move, whether it's running, lifting weights, practicing yoga, or any other discipline, you know how important it is to fuel your body smartly. We seek sustained ...

When you open a pomegranate fruit (Punica granatum), you will see pomegranate seeds. These seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...