Whether or not you pursued dry January, stick to any healthy resolutions you made for the year ahead and consider focusing on your liver as it is key to your well-being. Bear in mind that your central ...

Eating almonds, dates, raisins, and figs do much more than just making you more energetic. They can actually help your liver ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Sources of vitamin D besides the sun come from our foods ... with fewer nutrients. Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D.

Polyunsaturated fat (PUFA ... The truth about fats: the good, the bad, and the in-between. The Rockefeller University. Lipid background. Vieira SA, McClements DJ, Decker EA. Challenges of utilizing ...

The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) ...

When too much fat builds up in the liver, a condition called fatty liver disease is developed. The contributing factors for this condition are excess body weight, unhealthy eating habits, and certain ...

Fatty Liver Symptoms: If you notice a combination of these symptoms, consult a healthcare provider Fatty liver, or hepatic steatosis, is a condition where excess fat builds up in liver cells.

Eating a healthy, well-balanced diet is important to protect your liver and keep it in good shape for longer. Certain foods have been found to enhance ... oxidative stress in people with non-alcoholic ...