Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Does "eating with gusto" mean stuffing yourself until you're sick? If you're one of those who burn fat, you shouldn't eat in ...

One way to support liver health is through a diet rich in plant-based, whole foods—such as leafy greens ... This is because regular exercise helps maintain a healthy weight, reduces fat buildup in the ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ... and only slightly less than fat (9 calories per gram). What's more, when the ...

The sedentary lifestyle that most of us prefer has led to an increase in the number of health issues and especially with the intake of processed foods, excess fat accumulates in liver cells ...