When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Purely Elizabeth, the maker of nutritious granola and breakfast foods for over 15 years, today announced the launch of ...

Whether plain or flavored oatmeal is your jam, one writer decided to upgrade his morning meal - and the results left him ...

Oatmeal is made from harvested oat grain. Nutritionists often praise oatmeal for being high in fiber, low in calories and rich in vitamins, minerals and protein, but you can also get nutritional ...

Baked oatmeal with plums is an excellent choice for a healthy and nutritious breakfast or a light dessert. Adding fruit gives ...

There's plenty of evidence that eating oatmeal lowers cholesterol levels. It's such a well-accepted belief that the FDA gave it the status of a "health claim" in 1997. This allows manufacturers to ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Remove from the heat; let cool slightly. Working quickly, stir the egg yolks into the oatmeal until well blended. Fold in 1 cup of the berries and the lemon zest. In a large bowl, using a hand ...

That means it’s important to know which foods are best for you and when to have them. While oatmeal is generally considered a healthy option, does that mean it’s good for diabetics? Let’s find out.

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes diet. A widely available whole grain, oats are rich in fiber along with essential minerals, such as magnesium ...