In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while ...

In the early hours of the day, the human body has a greater resistance to insulin, which makes it difficult to manage blood ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

Orange juice is an icon of the breakfast world. As a juice ... It pains me to hit a smaller company that uses organic fruit with a last-place ranking, but what’s the deal with the texture ...

While tomato juice might not be everyone's first choice compared to more popular fruit juices like orange or apple, this slightly tart drink could be a small price to pay for improved heart health.

Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

Navigating the grocery aisles can feel like a minefield when trying to make healthy choices. This article unveils nine common ...

Mother's Day is right around the corner, and to help celebrate the moms, grandmas and other maternal figures in your life, ...

Avocados are the next green gold. It is a nutritional powerhouse with a single ounce loaded with fiber, healthy fats, , and ...