What researchers found: each additional 350 ml serving of sugary drinks - like soft drinks, energy drinks, or sports drinks - ...

The findings revealed that every additional 230ml serving of fruit juice per day increased the risk of developing type-2 ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

Because tart cherry juice is rich in antioxidants and polyphenols, Kitchen says, that helps to combat free radicals that ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

An NHS GP and A&E doctor has issued a message to anyone who wants to lower their blood pressure. Offering a simple solution ...

The red, tarty cranberry juice is the next superstar for your gut health. Doctor explains how it does wonder for gut ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the ...

The best juicers can whiz up fruit and veg to create delicious drinks at the press of a button. Whether you’re looking to ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere ...

Discover which fruits effectively relieve constipation through fiber, water, and natural compounds. Learn how prunes, kiwi, ...