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Keeping your house cool during a heatwave is essential, but using a fan consistently can be expensive - The Mirror has ...

Add in the fact that it's a walk-up with no central air conditioning, and it's not unusual for my place to feel like a sauna ...

LET me start by saying I’m not anti-ageing or anti-wrinkle – at 27, I’ve got no problem with the idea of looking more mature, ...

The study found that 85.7 per cent of those who had achieved the first deeper sleep phase – or N2 sleep – had their "aha" ...

Beyond your DIY air cooler, there are several other strategies to help beat the heat. Stay hydrated by drinking cold water ...

Sleep Cycles: One rapid eye movement (REM) stage and three non-REM stages that altogether last about 90 to 120 minutes Benefits: Physical and mental recuperation and memory consolidation Disorders ...

Sleep paralysis leaves 20% of people temporarily unable to move while fully conscious, often accompanied by hallucinations. What happens to the brain ...

Then it's down to habits. You should make sure to close your blinds on warm days as keeping your room dark without the sun blazing in will help it stay cool. And sleep with your window open to ...

NBC Sports Anchor Mike Tirico Departs From Kentucky Derby Coverage Following "Significant Reaction" To Nut Allergy The power princesses taking the reins of Europe’s royal houses Ocasio-Cortez ...

Prince Al-Waleed bin Khaled bin Talal has spent the past 20 years in a coma following a tragic car accident. As his family holds onto hope, his story remains one of the most haunting in modern royal ...