Medically reviewed by Patricia Mikula, PharmDThe time it takes for your body to clear magnesium citrate varies. It depends on ...

Whether they hit in the middle of the night or during a workout, leg cramps can stop you in your tracks with sharp, ...

Magnesium citrate is an osmotic laxative that could help treat occasional constipation. But it may cause some side effects, including diarrhea. Constipation can be very uncomfortable and even ...

He says that instead, you should look for magnesium glycinate, magnesium citrate, or magnesium malate, which have higher absorption rates. “Here in Costco, I couldn’t find anything that I ...

Certain laxatives have been recalled from major retailers for microbial contamination after reports of "serious adverse reactions" to the products. Smyrna, TN, Vi-Jon, LLC expanded its voluntary ...

He advises against taking synthetic B12, magnesium oxide or citrate, and ferrous sulfate due to their adverse effects, and suggests natural alternatives for better absorption and overall health.