Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...
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How to Use Turmeric in Your Kitchen?
Originating from India and Southeast Asia, the use of turmeric dates back over 4,000 years. Turmeric was used as a spice, a dye, and a food coloring, but also as a cosmetic. This spice was traded ...
If you've never worked with fresh turmeric, then you're not alone. And although most folks may have a container of powdered turmeric in their spice rack, it's not typically a daily-use item.
Ever wanted to grow your own turmeric for cooking? Here's how you can do it from home — and try out an amazing turmeric latte ...
Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...
Adding raw turmeric to your morning routine in small quantities can significantly benefit your overall health. Read on as we ...
Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...
Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.
Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...
On busy mornings when you need a fast, healthy breakfast, a turmeric smoothie bowl is perfect. Just blend bananas, mangoes, a ...
For a little extra color, flavor, and antioxidant boost, a drizzle of fresh turmeric oil and baby bok choy rounds out the dish. Serve this soup with a dollop of chili crisp if you’d like a ...
India needs to implement targeted interventions to stabilise turmeric production and empower farmers to achieve its goal of ...