A doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...

Lemon Balm Tea: Steep 1-2 teaspoons of dried leaves in hot water for a couple of minutes. You can sweeten it with honey or pair it with other herbs like peppermint, lemon verbena, or chamomile for ...

In addition to the fresh herb, you can also consume lemon balm in the form of an oil or supplement. Lemon balm oils may be cut with water and vegetable glycerin, which just makes it safe to ...

One of the easiest ways to consume it is by brewing it as a tea. You can buy lemon balm leaves either fresh or dried to make it yourself, or buy tea blends that have lemon balm in them. 2.

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by ...

Lemon verbena, lemon balm and other lemon-scented herbs not only evoke the aromatic essence of fresh lemons, they also enliven the garden with an enticing variety of texture and form.

What is the viral recipe for lemon balm elixir? 1 cup fresh lemon balm grass, rinsed in cool water (experts say you can use mint as a substitute) 1 tbsp fresh minced ginger ; ...

From “Lively Lemon: A Little Book of Lemon Herb Recipes,” compiled by members of the Herb Society of America. Ingredients 1 cup packed fresh lemon balm leaves 3 sprigs fresh lemon verbena or ...

INGREDIENTS: • 3 cups vodka • 1 cup granulated sugar • 2/3 cup water • 4 sprigs fresh lemon balm, bruised • Peel from 1/4 lemon • Pinch coriander • 1 sprig fresh mint, bruised ...

Research shows lemon balm can treat anxiety and insomnia. However, there is limited evidence of lemon balm tea. Read on about benefits and potential risks. ... Remove fresh leaves and rinse well.