Last fall, my editors put me up to drinking lemon water every day for a week. I didn’t expect it to become a habit, but months later, it’s still how I start my mornings. It’s also one strategy that a ...

In addition to the fresh herb, you can also consume lemon balm in the form of an oil or supplement. Lemon balm oils may be cut with water and vegetable glycerin, which just makes it safe to ...

Lemon balm is one of the best herbs to choose if you want to grow your own herbal tea, along with others such as chamomile, ...

Lemon balm is a fragrant herb with calming properties and culinary versatility. Growing lemon balm at home can be a rewarding ...

Lemon Balm Pesto. This fresh and minty pesto recipes has endless uses. “I love a good pesto on pasta, but I’ll also toss pesto with grilled broccoli for a summery vegetable dish that goes with ...

Lemon balm tea made from fresh or dried leaves, for instance, is a traditional remedy for anxiety and insomnia that serves as a safer and natural alternative to prescription sleep medicine.