At the end of the season cut back the plant to about 4-6 inches.’ Fresh lemon balm can be harvested for a multitude of uses. The scented leaves can be used in cooking and baking or to make ...

Lemon balm tincture is an herbal extract made from the leaves of the lemon balm plant (Melissa officinalis). It has been used traditionally for its potential health benefits, which include: * Stress ...

Herbal teas and tisanes provide a number of nutritional and medicinal benefits. Here are six herbs you can grow indoors to ...

Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.

Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the memory and could even help patients with Alzheimer's disease. The shrubby perennial herb ...