Black-owned businesses are taking center stage at the Black-Owned Business Expo, highlighting the importance of culture, ...

Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...

To submit a calendar event, email editorial@superiortelegram.com or call 715-395-5000. The deadline is noon Tuesday for the ...

Looking to try yoga for the first time or learn how to surf? A new studio is now open in Atlantic Beach off Mayport Road. “Consider It” is located in the heart of Mayport and Atlantic Beach and ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

Good morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through an ...

Feb. 25, members and non-members alike are invited to sample 30 different group classes, from yoga to cycle, for free at YMCA's Fercho branch in downtown Fargo.

If you wish you could buy a federal worker a beer, the Shaw brewpub has a pay-it-forward program allowing customers to do ...

The Coterie, a popular yoga studio in Wesley Heights, recently expanded next door to accommodate its rapid growth. Why it ...

With biohacking sessions, neurofitness classes and brain bootcamps all the rage, wellness travel has become mind-bogglingly ...

There are plenty of things to do in Howard County, from enjoying Valentine’s yoga to watching a Tom Petty cover band.

Children ages 6 to 11 are invited to learn more about their brain. "Your Brain Power: Explore, Learn, and Grow!" will be presented Feb. 26 at SJCPL.