What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

But you don’t need to worry, this guide brings you five recipes that are easy to digest and provide warmth and support for a healthy gut.Video Credits: Kanak's Kitchen Hindi/ YouTubeGinger- Tulsi ...

Dahi kanji Ingredients: For kanji — white radish - 2, water - 5 cups, turmeric powder - 1tsp, salt - 1tbsp, rice flour - 1tbsp, curd - 1/2 cup, besan or gram flour - 1tsp; for tempering the ...

Ask these questions first. Gut feel isn’t a scream — it’s a whisper. By Laura Huang Updated June 11, 2025, 6:28 a.m. 8 images from adobe stock; illustration by giulia walker ...

She creates recipes for New York Times Cooking, makes videos and reports on food trends. She is the author of 45 cookbooks, and counting.