Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

Whether you're avoiding dairy as part of a plant-based lifestyle, or just plain don't like it, you can still enjoy a frothy ...

STORY: At this upscale restaurant in the foodie mecca of Sao Paulo, a novel star ingredient is being served: tofu.:: Sao ...

Brazil's foodie hub Sao Paulo may be best known for its prized cuts of grilled meat and lavish sushi spreads, but some ...

Can milk be a component of a healthy diet? We consulted nutritionists and health experts to examine all of the ways milk can ...

Key nutrients such as calcium, vitamin K, and magnesium are vital for maintaining bone density and preventing fractures in ...