INTERVIEW: The left-back talks about his move to the Blues, his formative football years with Manchester United and more ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Boost your explosive power, reflexes, and agility with these 10 simple yet highly effective plyometric drills designed ...

SPRINGFIELD–As the blistering sun beat down upon the Evangel Valor football team, at its practice field, the sound of a piercing whistle and a chorus of grunts from hustling players ...

High Intensity 49ers safety Vohnn Brown capitalizes on a tipped touchdown pass for a clutch end-zone interception with 10 seconds left of the first half.