A pair of Buckeye Trail seniors, 4-year lettermen fullback/outside linebacker Mason Todd and wide receiver/cornerback Sammy ...

Penn State strength coach Chuck Losey discussed the Nittany Lions' progress as training camp approaches.

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Back in November, the USC Trojans broke ground on a new training facility for the football program. Though the Bloom Football Performance Center will not be rea ...

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, ...

Nate Hobbs accomplished his NFL dreams, and on Saturday, the Louisville native and former Male High School star helped hometown kids reach their dreams.

The North Carolina Central University (NCCU) football team took a break from traditional practice to take on a unique ...

Shedeur Sanders returns to Canton, Texas to visit his father, Deion Sanders, who has been away from Boulder with an unknown ...

One of the Indianapolis Colts' biggest moves this offseason had a unique element to his offseason preparation.  New Colts ...

Objective To assess the knowledge, attitudes and behaviours regarding anterior cruciate ligament (ACL) injury prevention ...

Three of the four Saints quarterbacks met for a group workout, but Spencer Rattler had a good reason for missing out. And he ...

The dreaded torn anterior cruciate ligament (ACL) regularly makes headlines in women's football, but experts say there are prevention programmes that can cut the incidence rates in half or better.