Penn State football is just over six weeks away from opening its season against Nevada in Beaver Stadium — and under three ...

The start of the NFL season is starting to ramp up, and so is the quarterback competition. New Orleans Saints quarterback ...

The North Carolina Central University (NCCU) football team took a break from traditional practice to take on a unique ...

Michigan senior linebacker Ernest Hausmann is heading into the 2020-2026 season with a mission. To erase the sting of last year's disappointing eight-win record ...

Penn State strength coach Chuck Losey discussed the Nittany Lions' progress as training camp approaches.

Though pre-season may predominantly take place at a team's training ground, it can also incorporate camps abroad and ...

CINCINNATI — Shemar Stewart didn't join workouts with the Texas A&M Aggies football team this summer after an update on the situation from The Enquirer's Kelsey Conway report from CBS Sports' Bud ...

Anyone who follows Johnson on social media has seen a sample of his new, radical workouts. They involve extreme planks, one-leg hops up a hill, knee jumps, vertical leaps and all kinds of advanced ...

Devon Witherspoon made the Pro Bowl in each of his first two seasons while also emerging as a leader, but he and Mike ...

During his first day as a member of the Pittsburgh Steelers, Aaron Rodgers told his teammates that he was "all in" on the ...

The dreaded torn anterior cruciate ligament (ACL) regularly makes headlines in women's football, but experts say there are prevention programmes that can cut the incidence rates in half or better.

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...