The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts.

Is it any wonder that Joanna Gaines ‘ kids have artistic talents? The famed interior designer posted the sweetest video on ...

Whether you're traveling with toddlers or teens, these are the best family safaris in Africa, according to a mom who's been ...

After contracting a virus in his spinal cord when he was only 3 years old, Spencer's arms and hands were paralyzed. He recounts how he had “intense therapy” in the years following as he adjusted to ...

Researchers from Skoltech, prosthetics manufacturer Motorica, and Far Eastern Federal University have for the first time ...

They say love is housed in the heart, but the only way to really find out is to take a scalpel and start cutting. Thanks to ...

A study showed notable differences in bone mineral density between children on steroids and those not on steroids, with 84% ...

Plantar fasciitis is the inflammation of the plantar fascia, the thick band of tissue that runs across the bottom of your foot and connects your heel bone to ... Use your hand to gently pull ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon ... a recommendation for their use in preventing colon cancer. On the other hand, one Harvard study looked ...

To get one, go to the subscriptions page. LEWISTON — Fish Bones Grill is being sold to a partnership that includes the popular dining spot’s Executive Chef Floyd Goding and his wife ...

It may also be a good option for kids who need to avoid milk, eggs, nuts, soy, gluten, or wheat. What it does contain: 15 essential nutrients, including vitamin D3 for bone and immune health ...

One benefit of the first category of massagers is that they are hands-free and therefore more like an in-person traditional foot massage. They also make a great gift for people who could use a ...