Studies show that leg and foot injuries are prevalent among amateur tennis players. Ankle sprains, Achilles tendon issues and plantar fasciitis (pain in the bottom of the foot) are among the most ...

Calf raises done on an edge also help strengthen both your calves and foot arches. Stand with your toes on an elevated ...

Looking for shoes with ample arch support? We consulted podiatrists and our editors on the most comfortable shoes to buy.

Flat feet are common in newborns and toddlers but if the arch doesnt develop properly or if pain joint laxity or poor posture ...

Toronto chiropodist and elite runner Laura Desjardins explains how to avoid being sidelined by foot injuries–which are more ...

Don't take chronic foot pain casually as the reasons may signal underlying health issues and when left untreated can worsen ...

F rom nearly the moment it strikes, plantar fasciitis can have an insidious way of dominating your life. Its characteristic heel pain tends to hit the hardest with the first few s ...

- Heel spurs - Flat feet - Overpronation - Arch pain - General foot fatigue Their versatility makes them ideal for anyone dealing with chronic foot discomfort. Stabilizing the Feet = Full-Body ...

Beyond pain, when your foot is more supported, you can walk with more stability. “Choosing the right snow boots with good arch support helps distribute weight evenly across your feet, which ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.