39 888 men and women Vitamin K intake, hip fracture rate, BMD 65% reduced risk of fractures in highest quartile of vitamin K intake compared with lowest quartile 40 104 elderly women with hip ...

The key to choosing canned foods is to look for options without added salt or sugar, and to ensure cans are BPA-free and ...

Eating healthy gets a bad rep for being expensive, but the truth is, some of the most nutrient-packed foods are also the ...

Experts show how eating these fruits every week can benefit your body—in more ways than one. Fruits contain antioxidants that ...