Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your brain and nerves healthy, but you have to get it from food or supplements.

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Found in fish, poultry, and fortified foods, B12 deficiency can lead to fatigue, pale skin, and neurological issues. While supplements and fortified foods can help, Dr. Do you feel tired all the time?

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Struggling with low thyroid function and fatigue Learn about eight thyroid-friendly nutrient-rich foods to add to your diet ...

Aldi, the nationwide grocery chain, has issued a recall of several products sold at its stores across 37 states.

Discover 6 proven natural methods to boost melanin production in your hair. Learn how nutrition, lifestyle changes can ...

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.