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IN a country where almost one in three households faces food insecurity, the recent seminar organized by the Food and Nutrition Research Institute (DOST-FNRI) highlights a pivotal moment in the battle ...
Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...
You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...
Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...
Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet ...
Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...