Joint pain is a common problem that can significantly affect a person’s quality of life. It is often caused by conditions such as arthritis, which leads to inflammation in the joints. While there are ...

Learn which foods from the Mediterranean diet can help fight inflammation caused by arthritis. By Amy Paturel One of the most common questions people with arthritis ask is, “Is there a special ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, ...

Keep reading as we share a list of foods that can help reduce arthritis inflammation caused by weather changes during fall.

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

Incorporating certain superfoods into your diet can help reduce inflammation and support joint health. Managing arthritis through diet is an effective strategy that can complement medical treatments.

As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods ...

Collagen is essential for skin elasticity, joint health, and overall well-being. Production declines with age, leading to ...