In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Tour de France riders consume more than 3,000 calories daily, prioritizing carbs, protein and hydration. Meals include rice, ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Learn about the Sikkim TET Syllabus 2025, including topic-wise syllabus, weightage, preparation tips, and more on this page.

The first “Vietnam corner” in a major Russian supermarket chain officially launched on June 27 at a Magnit Extra store in ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to those who consume none, according to sleep tracker data.

From citrus fruits to pineapple, try these 7 summer fruits in order to improve your gut health and to beat the heatwaves this summer.

The 'food as medicine' movement is gaining momentum, with new research highlighting how bioactive compounds in fruits and plants may help prevent diseases like cancer and UTIs. Discover how scientists ...

Let's dive into the juiciest, iron-packed fruits that not only taste great but also support your energy levels in a naturally sweet way ...

Fruits for Breakfast: Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your digestion and overall health.