Insulin resistance is a condition where the body's cells don't respond effectively to insulin, a hormone that regulates blood ...

Insulin is just the messenger. When sugar levels are high in the bloodstream, insulin instructs body cells to open their ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar ...

Changing Science Behind Meal Timing Your Body’s Hidden Glucose Patterns Throughout the Day Strategic Food Combinations […] ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Most people trying a 3500 calorie meal plan mess up because they think it’s just about shoving more food in […] The post 3500 ...

We often think of dangerous health threats as sudden events—a heart attack, a stroke, or a cancer diagnosis that seems to come out of nowhere. But the truth is, many of the greatest threats to our ...

WE’D all rather come back from holiday with a glow rather than a gut. But all you-can-eat buffets, bottomless cocktails and ...