If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

Think you cannot get enough protein without meat or dairy? Here is a list of 11 protein-rich foods for vegans and vegetarians to fulfill their daily needs.

Add these surprising antioxidant-rich foods to your cart. Reviewed by Dietitian Alyssa Pike, RDN Antioxidants are naturally occurring compounds that play an important role in your overall health by ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Vitamin E and selenium are essential antioxidants that support immune function and protect against cell damage. Learn about their benefits, food sources, and supplements.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Blueberries get all the credit, but these nutrient-packed picks may deliver even more antioxidant power to support your ...

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

Studies show eating a plant-first diet — the award-winning Mediterranean diet is an example — can reduce the risk for ...