Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

During the monsoon season, incorporating specific foods into your diet can significantly improve hair health. Spinach, ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

The importance of having a healthy breakfast cannot be unstated. The first thing you eat in the morning determines your mood ...

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

When it comes to getting essential vitamins in your diet, few foods are more powerful than fruit. Bursting with natural ...

Table of Contents The Real Problem With Traditional Muscle-Building Meal Plans Why Your Body Clock Matters More Than You ...

Prostaglandin analogs, such as bimatoprost (found in prescription product Latisse) and isopropyl cloprostenate, are among the few compounds clinically shown to promote eyelash growth. These molecules ...

This soothing, detergent-free cream cleanser is perfect for sensitive, reactive, pregnancy skin. Packed with camellia, rose ...

Stress is a normal bodily response when we deal with new or difficult situations. On top of affecting our behavior and making ...