Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like ...

Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and ...

Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood pressure levels ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can keep your body balanced as heat rates rise.

Some foods you eat daily have more sodium than you'd expect. Even the ones that don't taste salty can be surprisingly high in sodium. Here are some foods with high sodium content and what to ...

Restaurant foods typically have high amounts of sodium. [17] When in doubt, go with broiled or grilled entrees and steamed vegetables, Balog says.