We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

In red wines, ciders and dark chocolate, just to name a few, complex plant compounds called procyanidins contribute to the ...

Walnuts are also particularly high in alpha-linolenic acid, a type of omega-3 fatty acid found primarily in plant foods (19). While omega-3 fatty acids have been shown to reduce inflammation and ...

∥ Department of Chemistry, Department of Molecular Biosciences, Chemistry of Life Processes Institute, and Center for Molecular Innovation and Drug Discovery, Northwestern University, Evanston, ...

Get these high-protein snacks that will keep you full between meals CIA chief: We released two Mandarin-speaking videos to the Chinese people to contact us over dark web Rick Carlisle Had Blunt ...

Covering over 300,000 square miles, the European destination’s rich and diverse food is largely thanks to ... Cooked in a wood-fired oven, the high temperature produces a crisp crunchy base ...

Fermented foods like kefir, kimchi, sauerkraut and some yogurts contain live microbes. High blood pressure, or hypertension, is a common health issue that affects millions of people worldwide and ...