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Medically reviewed by Ashley Baumohl, RD Purple foods get their color from pigments that act as antioxidants, particularly ...
Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants protect you from free radicals that trigger cell damage and diseases.
Antioxidants help defend your cells from damage. These 14 foods are high in antioxidants and can help keep your cells healthy.
Focus on these foods to reduce your risk of chronic disease. One of the best ways to enhance the quality of your diet is to eat more antioxidant foods. That's because antioxidants are beneficial for ...
Antioxidants are part of your body's natural defense against oxidative stress. They can be human-made or sourced naturally, and they're found in thousands of foods.
Antioxidants are in many healthful foods. Experts believe that they help the body fight harmful free radicals that can lead to various health conditions. Find out which 13 foods to eat to get ...
Vegetables are known to be a great source of antioxidants, but new research suggests some foods you might not think of are packed with disease-fighting antioxidants, such as whole-grain cereals ...
Foods high in added nitrates, such as cured meat, aren't high enough in antioxidants to keep them from breaking down into nitrosamines.
Check out the antioxidant food chart to know ORAC (Oxygen Radical Absorbance Capacity) values of some of the baby foods listed and choose antioxidant rich food for your baby.