Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

A pecan nut product that was recalled due to undeclared walnuts has been given a Class II classification by the food agency.

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

They also contain pinolenic acid (PNLA), which ... acids it needs within a 24-hour period. So, while other nuts (and other plant-based foods) may not be complete proteins on their own, they ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Another December recall is getting upgraded after health officials determined a higher risk. The U.S. Food and Drug ...