Removing artificial dyes from food has health benefits, but experts still discourage people from eating ultraprocessed foods.

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

Eighteen months ago, in January 2024, I made a resolution to completely eliminate ultra-processed foods from my diet.This ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Laoganma Black Bean Chilli Sauce, found in Sainsbury's and other supermarkets, has been pulled from shelves after it was ...

In general, evolution is a long, slow process of tiny changes passed down over generations, resulting in new adaptations and ...

Of all the ways I've tried to improve my health and my weight, I never expected this to be the one that had the biggest ...

When living things are faced with dramatic shifts in the world around them, they sometimes rapidly adapt to better survive.

Laoganma Black Bean Chilli Sauce, which is sold in Sainsbury's, has been recalled due to a labelling error. The product ...

In general, evolution is a long, slow process of tiny changes passed down over generations, resulting in new adaptations and even new species over ...