Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Foods packaged in the U.S. are required to have labels that say if they contain tree nuts and what type of nuts they contain. But you'll have to ask about foods at most restaurants and at social ...

Several lots of Hartford Bakery, Inc.'s "Lewis Bake Shop Artisan Style 1/2 Loaf" may contain undeclared hazelnuts, the ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Here are iron-rich plant foods for vegetarians and ... including potatoes, leafy greens, nuts, seeds, ... Certain foods do not fit in one of the food groups above, yet contain significant amounts ...

“Nuts contain both the fruit and the seed of the plant,” she adds. Why does this terminology matter? ... Any food containing peanuts must say so on the label.