A woman has gone viral after she decided to put food serving sizes to the test and only eat the recommended portions for an ...

New research has revealed almost a third of Brits have no idea on what the recommended portion size for a meal should be.

A woman was horrified after she decided to follow the recommended portions on her food packages for an entire day - she could ...

You might be shocked to discover what a 'portion' really looks like, as one woman's experiment with food serving sizes goes viral. We're all familiar with the serving size guidelines on packets of ...

Only half of those who took part in the MyFitnessPal study ever check food packets for recommended portion sizes, while 73% ... 🍝 When asked about the serving size of pasta, 47% cook two ...

Yelp evaluated a series of reviews that mention shrinkflation, taking a deeper look at the type of restaurants that have been ...

‘Being aware of portion sizes is vital, as too much or too little of any type of food can increase your risk ... which is roughly a full plate serving. 2. Short Pasta (Penne, Farfalle, Rigatoni ...

predicts that the restaurant industry will eventually reconsider oversized portions. “We’re getting ready to get ready,” he said. Food costs aren’t the only pressure on serving sizes.

By Kim Severson Portion sizes in American restaurants shot up in the 1980s and never came down. The average serving of spaghetti ... Restaurants sinking under rising food costs are trying to ...

Research commissioned by MyFitnessPal has suggested that portion control could be a factor contributing to obesity.