The food and drinks you have each day play an important role in calorie balance. Most people eat and drink more when served ...

In a perfect world, people would only eat a half cup of rice, mashed potatoes and ice cream, and restaurants would proudly promote the three-ounce filet with a heaping one-cup serving of seasoned ...

What is the difference between a serving size and a portion size? Plenty. A serving size is a specific measure of a food. A portion is the amount of that food that happens to be on my plate. Why ...

Food labels often recommend serving sizes that are far smaller than our natural eating habits.

At your next barbecue or outdoor dining party, here's the exact size you should aim for when portioning out dishes to avoid ...

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help you reach your goals, according to a registered dietitian.

Customers have fillings over Chipotle’s portion sizes. People on TikTok have been criticizing Chipotle for cutting back on food servings — but the company denies any change. Laurie Schalow, chief ...

The use of photographic atlases in estimating food portion sizes has emerged as a valuable tool in dietary research and nutritional assessments. These atlases serve as standardised visual references, ...