Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance through your daily diet and strike out the day-to-day food that has hidden ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

The DASH diet, originally designed to lower blood pressure, may offer anti-inflammatory benefits that help psoriasis.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

People with diabetes could pair watermelon with foods rich in healthy fats, fiber, and protein, such as nuts or seeds. This combination of nutrients can help a person feel full for longer and slow ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...