Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Wade’s Café, a longtime Colorado Springs favorite, offers engaging service and a bright, welcoming color scheme. Nonetheless, ...

Hurricane Helene walloped the city of Asheville, but it's open for business again, and the food scene is thriving. Here are ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Explore the best breakfast burritos in the Bay Area, from Semilla's handcrafted heaven to Cholita Linda's Baja bliss. Your ...

But dominating the conversation can quickly turn a social gathering into your personal monologue. Expert in social dynamics, ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

These changes are not subtle. In controlled lab studies, healthy adults reported increased hunger and stronger cravings for ...

Explore Kentucky's buffet gems! From Golden Corral disappointments to Moonlite Bar-B-Q's legendary mutton, discover where the ...