Turmeric or Luyang Dilaw is considered as a super food, which is used in both Chinese medicine and Ayurvedic treatment.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Collagen supplements are effective for enhancing skin, joint health, and overall wellness. Topical collagens provide ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Healthy and satiated gut cells work in tandem with the immune system cells to help ward off colds, allergies, joint pain ...

Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know that cheese, walnuts, and lentils are key to your bone health?

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...